Overall, I really, really enjoyed this book and found it to be an incredibly quick read once I was dedicated. I would highly recommend this book to anyone and everyone, even if you’re just curious about small changes you can make to be healthier! I would give this book 4.5 Stars.
Thank you for supporting me by visiting my site.
If you’re looking for my creative work as an author + blogger, use the author/blogger dropdown to check out my work.